ARC TRAINER VS. ELLIPTICAL

The Cybex Arc Trainer is celebrated throughout the fitness industry for its low-impact training and top-tier results. But what “secret ingredient” truly separates the Arc from traditional elliptical machines? Turns out there’s no secret – simply Cybex science and engineering combined to deliver less stress and more comfort than traditional ellipticals are designed to do. Read more about ARC TRAINER VS. ELLIPTICAL[…]

FIT IS THE NEW SKINNY – WHY WOMEN SHOULD LIFT

We know. You don’t want bulging biceps or thunderous thighs. But that doesn’t mean you should skip the weight room. Lifting weights has some surprising perks that you can’t get from cardio alone. Research shows that just two strength-training sessions a week can help you burn more fat, sculpt lean muscles, feel more energized, and Read more about FIT IS THE NEW SKINNY – WHY WOMEN SHOULD LIFT[…]

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